One thing is certain in this life: Change is always coming. We are all impacted by changes, big and small, and how we deal with the feelings that arise during change can impact how smooth or bumpy that road will be.
Some examples of changes that have impacted people with whom I work are:
- Divorce
- Having a child (even a second or third)
- Moving
- Job Change
- Child going to college or moving away
Even the most exciting of changes can leave us feeling overwhelmed and scared. It can be helpful to talk through the full range of responses to change in order to move forward with a sense of hope. This is where I come in. I am a firm believer that naming things and bringing them forward are important steps in moving past them.
Call today to begin your journey forward.